Easy Dinner Recipes
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Smothered Chicken with Chilau Gumbo
Smothered Chicken with Chilau Gumbo. This was one of those quick meals that I created on the spot. I had limited ingredients but enough to create some of the best chicken I’ve ever tasted. I had two left over bottles of Gumbo sitting in the fridge so I used those as the base flavor. I needed something low carb, so I served it over cauliflower rice. I finally have my cast iron pan seasoned just right and I’ve been using it more often!
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Chicken and Rice in cast iron skillet
Chilau Sauce and seasonings are excellent for non-seafood based recipes. I stumbled on this extra large cast iron skillet recently and decided to make chicken and rice in it. For this recipe I went with chicken thighs as they maintain their juiciness throughout the cooking process. This recipe would work great as well with seafood and other meat selections. Excellent flavor!
